We're spritzing on our favorite Infinite Collection fragrance and embracing change with confidence today! One of the best ways to do this? Step out of your comfort zone by accepting change. Oh, wow - that sounds scary and we know it! A great way to embrace change with confidence is to commit to making positive changes in your life in general, and one of the best ways to do this is by first accepting that change is a part of life. Seriously! What is life if not change? Let's get to accepting it.
The first step to accepting change, and thus embracing it with confidence, is to take a deep breath. Whatever the change that is coming your way (maybe small, maybe big), look it in the face and take a deep breath. This will allow you to s-l-o-w down, clear those neural pathways, calm your brain and nervous system, and be able to look at the change you are facing clearly and without (or at least lessened!) panic. Approaching the change you face with less panic and more clarity will allow you to look at this change more like a new opportunity (or new opportunities?) rather than allowing negative thoughts about the change to take hold and stress you out. And we all need less stress in our life!
The next step to accepting change and dealing with stressful situations is to use our favorite powerful tool, the mantra. A mantra helps to shift your negative beliefs (which can keep you from embracing chance with confidence) to positive thoughts by exchanging negative self-talk for positive statements. A great mantra we're using today to master our subconscious mind and limit the stressful effects of a major life change, or minor one for that matter, is I Am Confident In The Face of Change. Bring this mantra into your daily routine through taking a deep breath and repeating the phrase wherever, and whenever, you are. Repeating to yourself "I Am Confident In The Face Of Change" will not only aid you in shifting your mindset to one of acceptance of change, but it will also aid in shifting you closer to an overall positive mindset.
Change is an inevitable part of life, and it can be hard to deal with, but it doesn't have to be! We're here to encourage you to find your inner strength, spritz on your Infinite No 1 or 2 (or both!) and let the scent remind you that you can do hard things like embrace change with confidence.
We hope you have an amazing day!