Welcome 2023, Welcome Empowerment

Hello 2023!

We’re starting this year off with the incredible mantra: I recognize who I am and what I can do.

Take a deep breath, say it, and say it again! You may be feeling ready to conquer your day... or perhaps you’re thinking, “But who am I? And I’m not sure what I can do!”

If this is where you’re at today, we want you to know YOU are an amazing person with many talents and capabilities. But don’t take our word for it – show yourself! Grab a pen and paper, set a 1-minute timer and list out all the things you can do. This can be as simple as rolling your tongue, and as magnificent as singing so high you can break glass. When the timer goes, read your list (however short or long it is) and look at the unique and, yes, AMAZING, things you can do!

We’re also loving this song by Sofia Carson as we kick off 2023. It’s a powerful ballad that reminds us of where we have come from and how strong and (yup, you guessed it!) amazing we each are. Have a listen and add it to your empowerment playlist while you’re at it, we definitely are!

So cheers to a new year, cheers to believing in ourselves, and cheers to YOU!